Download Doctor's 7 Proven Techniques For Coping With Stress & Depression - Vladimir Chistoprudov | PDF Online

This simple book, by Dr Vladimir Christoprudov, is designed to provide you with 7 easy techniques to help you cope with the everyday problems of stress and depression. These proven methods are suitable for men and women of any age. Little physical ability is required, and most can be done in the comfort of your own home.The 7 topics covered are;•Relaxation•Positive